Which action is recommended to promote healing of an episiotomy?

Using a sitz bath and maintaining cleanliness are essential actions to promote healing of an episiotomy. A sitz bath helps to cleanse the perineal area, reduces discomfort, and promotes blood circulation, which is vital for healing. The warm water can enhance relaxation and relieve soreness, further aiding in the recovery process.

Maintaining cleanliness is equally important, as it prevents infection, which can complicate healing. Regular cleansing with mild soap and water, along with gentle pat drying afterward, protects the site and encourages quicker recovery.

In contrast, avoiding ambulation is not recommended, as light movement and gradual resumption of normal activities can facilitate circulation and healing, rather than hinder it. Administering pain medication only if necessary might lead to uncontrolled pain, interfering with mobility and overall recovery, making proactive pain management more important. Regular application of pressure to the episiotomy site is unnecessary and could potentially cause more trauma to the area, complicating healing, rather than supporting it.